This week’s Coach in the Spotlight is Gerri Moore. Gerri went from running an estate agent, to setting up her own life coaching business where she works with individuals who have been affected by ill health and want to get their life back on track, to achieve their personal goals and dreams. Today she shares with us her coaching journey
We are probably all familiar with the term coach in connection with high level sports such as football and athletics, it is also fair to assume that we see this type of coach as teaching skills and telling an individual what to do to improve performance. To understand what a coach who specialises in life coaching does it would be
I met Charlie through a mutual contact who recommended my coaching services to her when she said that life had become a struggle, and she didn’t know where to start to make it better. We arranged a discovery call so that I could find out more about Charlie and her current needs. We clicked immediately and Charlie engaged my services
As I sit thinking about Spring I am thinking about longer brighter days, sunshine, and the endless opportunities that the summer will bring. Looking around me I get the urge to declutter, to make space and to be cleaner and more productive. So where do I start? Kitchen cupboards seem the best part, getting rid of anything that no longer
As I sit thinking about Spring I am thinking about longer brighter days, sunshine, and the endless opportunities that the summer will bring. Looking around me I get the urge to declutter, to make space and to be cleaner and more productive. So where do I start? Kitchen cupboards seem the best part, getting rid of anything that no longer
As we notice the days getting longer, flowers starting to bloom, and glimpses of the sun how do you feel? I feel invigorated, optimistic, and ready to take on the world. With Easter just a few short weeks away, and signs of new life all around in our animals and plants I am reminded that spring is a time for
A few days ago, I was having lunch with an old school friend of mine, and we were reminiscing about old time, particularly our school days. During our chat we had highlighted that there were some people who were holding on to negativities from their past which was creating negative emotions within them and having a detrimental effect of their
Jane was introduced to me by a mutual friend. I was told that Jane had recently been divorced and was made redundant a matter of months later from a job that she absolutely loved. Her confidence was low, and she felt she had lost her identity. We agreed to have a discovery call so that I could find out more
This month I wanted to explore some of the frequently asked questions about what life coaching is and how it can help people achieve more. If there is anything else you need to know then you contact me directly. Does a life Coach need to be qualified? There is no legal requirement for a life coach to have a formal
When I was sitting thinking the other day and I started to wonder why I often find myself saying “yes” to so many things? I say yes to looking after grandchildren, yes to running people about, yes to an extra piece of work and yes to so many other things. I thought about what that meant for me, distraction from
