As we notice the days getting longer, flowers starting to bloom, and glimpses of the sun how do you feel? I feel invigorated, optimistic, and ready to take on the world. With Easter just a few short weeks away, and signs of new life all around in our animals and plants I am reminded that spring is a time for
A few days ago, I was having lunch with an old school friend of mine, and we were reminiscing about old time, particularly our school days. During our chat we had highlighted that there were some people who were holding on to negativities from their past which was creating negative emotions within them and having a detrimental effect of their
Jane was introduced to me by a mutual friend. I was told that Jane had recently been divorced and was made redundant a matter of months later from a job that she absolutely loved. Her confidence was low, and she felt she had lost her identity. We agreed to have a discovery call so that I could find out more
