DreamLife – What Is Coaching – What’s Involved
Coaching is a professional relationship between equals. Fundamental to its success is trust and rapport so it is important that you feel comfortable and secure with the coach you choose. Coaching looks to the future and what you wish to achieve, it is not therapy or mentoring. It is not about looking backwards or analysing your past mistakes, it is not about teaching you or telling you what to do.
I will ask you thought provoking questions to help you discover the answers that are buried deep within you. You will be amazed to rediscover a part of you that has been forgotten. Although coaching is not about analysing your past, I will ask you about your past experiences to find those hidden strengths to help you move closer to your ultimate dream. Our partnership will help you reach those dreams much quicker than if you do it alone.
“Life is full of choices, as a Life Coach I will help you find the right ones for You.”
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Gerri understood my values and linked my session goals to these values. Through Gerris coaching I have been able to achieve my goals much faster then on my own. My life / work balance has also improved and the actions that we put in placed through the coaching process means I am able to continue improving my work/life balance. I have trusted Gerri throughout the coaching sessions and felt very comfortable to share details with her and am pleased with what I have achieved during our sessions and how I am able to continue to move forward.
When working with Gerri, she immediately put me at my ease. Her manner is extremely professional but relaxed. She helped me become more aware of my limiting beliefs and made me challenge them. Her approach is subtle, and she has the ability to summarise very quickly and ask thought provoking questions. It was a pleasure been coached by Gerri and I have learned and grown in confidence as a result.
Gerri really helped me to raise my self-awareness and gain some clarity on the things which were slowing me down. Gerri was great at challenging my limiting beliefs from a place of compassion and support and helped me realise why they were preventing me from moving forward and taking action towards my goals. I enjoyed building out a plan and a list of action items and then turning up to our next session with the items completed. I would recommend working with Gerri if you’re looking for a great coach to help you achieve your goals.